Guest Blog: Exploring the Benefits of Pelvic Physiotherapy
Pelvic health is an essential yet often overlooked aspect of overall well-being. Many individuals, both men and women, can experience discomfort, pain, or dysfunction in the pelvic region due to various reasons such as pregnancy, childbirth, surgery, or even chronic conditions. This area of our body is often not properly diagnosed and treated using invasive approaches and medications that are often unnecessary.
The Craniosacral System & How it Impacts Your Health
Each person has a craniosacral rhythm which is caused by the increase and decrease of cerebrospinal fluid (CSF). The CSF is produced and reabsorbed at a regular rate within and around the brain and spinal cord. When my hands are on your body, I am palpating this rhythm & bringing balance to it when it is lacking in symmetry, amplitude, quality or rate.
Osteopathic Manual Therapy for Back Pain
Back pain is a chronic issue affecting millions of people around the globe, creating discomfort and impeding daily activities. Various approaches are available for managing and alleviating back pain; osteopath treatment has gained prominence. Osteopathic treatment for back pain can offer support and relief from back discomfort.
Guest Blog: Naturopathy & Digestive Health
Gurgling is cute when you’re a baby, but not so great when it’s your stomach doing the loud rumbling in a quiet room. I clearly remember sitting down in my high school science class, trying to contain all of the crazy clicks and gurgles coming out of my abdomen. It was all the worse when we were having a test with a bit of stress added to the mixture.