Resources Props & Tools Theraband Toe Spreaders Mobility Ball Videos & Podcasts Core & Breath Work (watch whole series)https://www.youtube.com/watch?v=J2mPVEH_BPw Ankle, Feet & Toes (watch whole series)https://www.youtube.com/watch?v=kCXT1-zTfFg&list=PL1q18p1kP9GaRs672bUGsbEHi8B-tDxtj Footwear & Foot Exerciseshttps://www.youtube.com/watch?v=CMzEnLkS2rQ
